Kochi (Cochin) Trip Overview
Yoga is a gem of the Indian culture and thought of as a way of Life. It is a great way to stay healthy and fit. This hour and a half private Yoga class will go through the basic techniques for your inner well being bringing peace and calm to your mental and physical self. This Yoga session is good for beginners as well as those who have practiced yoga for many years.
Highlights
• 1.5 hour private yoga class
• Professional Yoga instructor
• Yoga in a natural setting
Additional Info
Duration: 1 hour 18 minutes
Starts: Kochi (Cochin), India
Trip Category: Classes & Workshops >> Yoga Classes
Explore Kochi (Cochin) Promoted Experiences
What to Expect When Visiting Kochi (Cochin), Kerala, India
Yoga is a gem of the Indian culture and thought of as a way of Life. It is a great way to stay healthy and fit. This hour and a half private Yoga class will go through the basic techniques for your inner well being bringing peace and calm to your mental and physical self. This Yoga session is good for beginners as well as those who have practiced yoga for many years.
Highlights
• 1.5 hour private yoga class
• Professional Yoga instructor
• Yoga in a natural setting
Itinerary
You will be picked up from your hotel in Cochin and be driven in an air-conditioned private vehicle to Fort Kochi. Upon arrival meet your Yoga instructor. Your private yoga class will be structured around your prior yoga experience. The yoga will incorporate breathing, pranayama , sun salutation, and hatha yoga which is about the body becoming a stepping stone in one’s progress of blossoming into ultimate possibility. Your instructor imparts knowledge derived from 5,000 years of yoga practice in India, and gently guides you through poses designed to unify your soul with your consciousness. Once your yoga session finishes, you will be driven back to your hotel in Cochin.
Times are between 8:30 – 10:00 AM in the morning or 4:30 – 6:00 PM in the evening.