Why choose this New Delhi tour ?
Delhi can be very charming, yet equally chaotic, and there is no better way to ease your weariness than to attend a 2-hour morning session of yoga to boost your vigor. With the knowledge and expertise of an excellent yoga trainer, enjoy a morning full of energy and enthusiasm, sitting amidst the lush green environment of Lodhi Garden. Experience inner peace, energy and awakening with the strength of meditation, and learn the basics of ancient yogic science.
Make the most of your New Delhi adventure
What makes Yoga And Meditation Experience at Lodhi Gardens in Delhi a unique experience ?
Get picked up from your hotel at 6am in the morning and proceed to Lodhi Garden, spread over an area of 90 acres, containing the heroic tomb of Mohammed Shah and Sikander Lodi. You’ll meet your energetic yoga teacher here, who will give you an introduction to Yogic science and begin with some warm up exercises. Your teacher will teach you about the basics of Yoga and proceed with a session of Pranayama, a breathing exercise believed to cleanse the body from inside. Learn about and participate in the essential practice of Ha-Tha yoga, where Ha refers to the energy of Sun and Tha refers to the energy of Moon. Understand the 12 basic asanas (postures) that will lead to a balancing of the two energies in one’s body and will help attain inner peace and equilibrium. Learn to do the Surya Namaskar, the most essential of all yoga postures and experience the strength of Vippassna meditation, taught to the world by Buddha. The session is open to questions and your yoga teacher will be happy to answer your doubts and provide you with detailed explanations. As the sun starts to heat up, relax in the garden for a while and then get dropped off back to your hotel by 10am.
Tour Description & Additional Info:
- Not recommended for travelers with poor cardiovascular health
- Public transportation options are available nearby
- Specialized infant seats are available
- Suitable for all physical fitness levels
- Carry your own yoga Mat
- Dress code is smart casual
- Comfortable yoga clothes and shoes are recommended
- A minimum of 02 people per booking is required
Options To Choose for Your Trip:
- Whole Year 2021-2023
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Yoga And Meditation Experience at Lodhi Gardens in Delhi
Pickup included
Yoga And Meditation Experience at Lodhi Gardens in Delhi Inclusions:
Included with Your Ticket
- Hotel pickup and drop-off
- All yoga activities as per the itinerary
- Professional yoga instructor
Not Included
- Gratuities (optional) Food and drinks, unless specified
Trending New Delhi Nearby Tours Likely To Sell Out
Special Instructions:
- This Tour is Provided by GeTS Holidays.
- Tour Timezone & Starts at Asia/Kolkata.
- Mobile or paper ticket accepted.
- If you cancel at least 6 full day(s) before the scheduled departure time, you will receive a full refund.
If you cancel between 2 and 6 day(s) before the scheduled departure time, you will receive a 50% refund.
If you cancel within 2 day(s) of the scheduled departure, you will receive a 0% refund. - This Tour is Rated 5 Stars based on 1 valid reviews on TRIPADVISOR.
- Minimum 1 Travelers is required to book.
- Maximum 12 Travelers is accepted for booking.
• Dress code is smart casual
• Carry your own yoga Mat
• Comfortable yoga clothes and shoes are recommended
• Minimum numbers apply. There is a possibility of cancellation after confirmation if there are not enough passengers to meet requirements. In the event of this occurring, you will be offered an alternative or full refund
• Not recommended for participants with heart complaints or other serious medical conditions
Times are subject to change due to local traffic conditions.
