Siolim Trip Overview
Every one of us has seven invisible energy centers in our body called chakras. These energy centers are positioned along the spinal column from the base of your spine to the crown of your head.
Each of these 7 chakras play a vital role in your body’s energy and your overall well being. They are connected to over 72000 nadis, pathways or meridians within the body.
If energy is lost from a particular chakra, you will feel weakened in some way. When you’re not living in your Full Seven, you experience a range of emotional, physical and mental challenges.
Our work in this class will engage and align all 7 chakras.
Additional Info
Duration: 1 hour 30 minutes
Starts: Siolim, India
Trip Category: Classes & Workshops >> Yoga Classes
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What to Expect When Visiting Siolim, Goa, India
Every one of us has seven invisible energy centers in our body called chakras. These energy centers are positioned along the spinal column from the base of your spine to the crown of your head.
Each of these 7 chakras play a vital role in your body’s energy and your overall well being. They are connected to over 72000 nadis, pathways or meridians within the body.
If energy is lost from a particular chakra, you will feel weakened in some way. When you’re not living in your Full Seven, you experience a range of emotional, physical and mental challenges.
Our work in this class will engage and align all 7 chakras.
Itinerary
Classes include: Hatha, Kundalini, Kriya, Vinyasa, Mediation, Beeja Mantra Chanting and coaching.
Each session will be 90 minutes long and will include movement, breathwork, guided meditation, philosophy of yoga teachings and more. It will be a safe space to go inwards and explore, heal and transform all that doesn’t serve you. You will feel energised, rejuvenated and relaxed after your session. A delicious brunch will be served after the experience where we can discuss anything you would like to about the experience or on spirituality.
